Til Gud Laddoos are a traditional Indian sweet, cherished especially during the winter season and festivals like Makar Sankranti. Packed with the goodness of sesame seeds (til) and jaggery (gud), these laddoos are not only delicious but also highly nutritious, offering warmth and energy during cold weather. Here’s how you can make these delightful treats easily at home.
Ingredients
- Sesame seeds (til) – 1 cup
- Jaggery (gud) – ¾ cup
- Additional tips : Use some dry fruits like (almonds, cashews, pistachios) – 2 tbsp
Step-by-Step Recipe
1. Roasting the Sesame Seeds
- First of all, heat the pan which is heavy-bottomed on low flame.
- Add sesame seeds and dry roast them until they turn light golden and aromatic. Keep stirring to avoid burning.
- After roasted, keep the seeds in another plate and let them cool.
2. Preparing the Jaggery Mixture
- In the same kadhai, add grated jaggery and a few teaspoons of water.
- Heat the jaggery on low flame until it melts and forms a sticky syrup.
- To check the consistency, drop a little syrup in water—if it hardens instantly, the syrup is ready.
3. Combining the Ingredients
- Add sesame seed into the jaggery syrup.
- Mix both to coat the sesame seeds with jaggery syrup.
4. Shaping the Laddoos
- Add some ghee on your hand to prevent sticking.
- Take a little part of the light hot mixture and make round laddoos.
- .If desired, add chopped dry fruits while shaping for an extra crunch.
Serving Suggestions
Now Til Gud Laddoos are ready to serve. They can be stored in an airtight container for up to 2 weeks, making them a convenient and healthy snack
Why Til Gud Laddoos Are Special
Til Gud Laddoos are more than just a sweet treat; they are a source of energy, rich in iron, calcium, and healthy fats. Perfect for Makar Sankranti celebrations, these laddoos symbolize warmth, togetherness, and a wish for sweet beginnings.
Try this simple and nutritious recipe and enjoy the traditional flavors of India!